I need to look at my diet. Too much caffiene, not enough water and too much non-veg. Not good.
I’m a sedintary geek, so my food intake should be uber healthy to try and mitigate some of the damage. It isn’t and this has to change.
I wonder if there are diet sites out there for geeks … I’ll google and report back. Meanwhile I found this link about antioxidents, need to add some of these to the new weekly diet.
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1 Creation Robot » The 10 Worst Foods You Can Eat // Mar 3, 2006 at 6:14 PM
[...] Following on from the Antioxident post, here’s a list of the 10 worst ingredients in food: [...]
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