The DASH eating plan can control blood pressure and offer other health benefits. Here’s how to make it a part of your healthy lifestyle.
www.mayoclinic.com/health/dash-diet/HI00047
No one questions the need to fight high blood pressure, a major risk factor for heart disease and the leading risk factor for stroke. An estimated 65 million adults have outright high blood pressure and another 59 million have levels high enough to raise concern, according to the National Heart, Lung, and Blood Institute.
www.healthday.com/view.cfm?id=531892
If your doctor has told you to reduce or eliminate salt from your diet, then Salt Free Life is the place for you. Salt Free Life has been created to help in the fight against heart disease.
An have a Low Salt Pizza too.
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